Come Back Fit Wellness Class

Our Health and Wellness Program is designed to support teachers and students in developing a holistic approach to well-being by connecting the mind, body, and spirit. By incorporating physical activities, such as our fitness sessions, guided meditation breathing and team bonding activities, we aim to engage teachers and students, fostering a sense of community and promoting active lifestyles. Guided meditation practices are provided to help teachers stay connected with themselves, manage stress, and maintain a mindful approach when interacting with students. Through these initiatives, we encourage a balanced and motivated environment where both teachers and students can thrive, remaining active, focused, and in tune with their overall well-being.